Level up in life total level

A full adventure world where the only way to level your character is to move your actual body. Reps are damage. Steps are resources. The dragon at the end doesn't care how you feel about squats.

★★★★★ Loved by lapsed RuneScape addicts
Day oneDay one
A hundred workouts in100 workouts in
First real gearFirst real gear
MaxedMaxed

Your character only levels when you do. Both of you lose the belly.

Don't take our word for it

Yeah, it really makes you do the push-ups.

Camera on, pose tracked on-device, and only clean reps count. Every rep you land is a hit the monster takes.

Starting a boss fight
Video coming
Forging the next tier
Video coming
Your personal trainer

The instructor demonstrates. You keep up.

Every exercise comes with a demonstration from a man who has never skipped a day in his life. He is made of pixels and he is better than you.

Push-upsPush-ups
SquatsSquats
Bicep curlsBicep curls
Sit-upsSit-ups
High plankHigh plank
Weighted lungesWeighted lunges
New: the Adventure update

Twenty-seven monsters stand between you and max gear.

Your push-ups are attacks. Your steps are currency. Every monster below is killable with nothing but your own body, and every one of them drops loot: hides to tan, ore to smelt, dragonfire to catch in a steel bucket. Yes, there are dragons. Yes, there is a potion for that.

ChickenChickenLvl 2
BoarBoarLvl 3
War CowWar CowLvl 5
Evil ChickenEvil ChickenLvl 8
Gnome WarriorGnome WarriorLvl 9
War HoundWar HoundLvl 10
Goblin SoldierGoblin SoldierLvl 14
WolfWolfLvl 24
CentaurCentaurLvl 32
OrcOrcLvl 35
Armored DwarfArmored DwarfLvl 38
SkeletonSkeletonLvl 40
Mountain GiantMountain GiantLvl 45
GiantGiantLvl 52
Skeleton MageSkeleton MageLvl 58
MinotaurMinotaurLvl 62
Orc WarlordOrc WarlordLvl 65
Elven ArcherElven ArcherLvl 70
Corrupted DwarfCorrupted DwarfLvl 84
Night ElfNight ElfLvl 92
Demonic TrollDemonic TrollLvl 120
Red DragonRed DragonLvl 150
Armored Cave TrollArmored Cave TrollLvl 180
Black DragonBlack DragonLvl 200
Nameless TerrorNameless TerrorLvl 400
White WizardWhite WizardLvl 650
BunnyBunnyLvl 1337
BunnyBunnyLvl 1337
ChickenChickenLvl 2
BoarBoarLvl 3
War CowWar CowLvl 5
Evil ChickenEvil ChickenLvl 8
Gnome WarriorGnome WarriorLvl 9
War HoundWar HoundLvl 10
Goblin SoldierGoblin SoldierLvl 14
WolfWolfLvl 24
CentaurCentaurLvl 32
OrcOrcLvl 35
Armored DwarfArmored DwarfLvl 38
SkeletonSkeletonLvl 40
Mountain GiantMountain GiantLvl 45
GiantGiantLvl 52
Skeleton MageSkeleton MageLvl 58
MinotaurMinotaurLvl 62
Orc WarlordOrc WarlordLvl 65
Elven ArcherElven ArcherLvl 70
Corrupted DwarfCorrupted DwarfLvl 84
Night ElfNight ElfLvl 92
Demonic TrollDemonic TrollLvl 120
Red DragonRed DragonLvl 150
Armored Cave TrollArmored Cave TrollLvl 180
Black DragonBlack DragonLvl 200
Nameless TerrorNameless TerrorLvl 400
White WizardWhite WizardLvl 650
BunnyBunnyLvl 1337
BunnyBunnyLvl 1337

Each rep rolls damage against the boss's HP bar, with a full combat triangle: swords, bows and monster weaknesses. Better gear, bigger hits. Some of these will delete a beginner on sight; go earn your armor first, bronze to corrupted, leather to black dragonhide.

Group Bossing

Six friends. One boss. Everybody sweats.

Live co-op boss fights: your whole clan piles onto the same HP bar at once, every rep lands in realtime, and the boss keeps coming back until your crew calls it. Loot is personal; the bragging rights are not.

The Nameless Terror You ironwill_99 sarahsquats pushup_pete gainz_gnome lastrep_larry 18 7 11 4

Fights you start are open by default, so clanmates can jump in mid-battle. More fighters, bigger boss. Someone always claims the final blow.

Gather & craft

Walk it off. Then smith it.

Every step you take is a swing of the axe or pickaxe, phone in your pocket, even with the screen off. Monsters drop the rest. Smelt bars, fletch arrows, tan dragonhide, and forge the one metal that only melts in liquid dragonfire.

Steps are the new gold sink

Pick a tree, an ore vein, or a foraging spot, then go live your life. Your banked steps keep chopping while your phone sleeps; open the app to a pile of logs and Agility XP. Higher Agility unlocks meaner trees.

stones+ sticks stone axe pine logs

Ten gear slots, real stat sticks

Smelt ore at the furnace, hammer it at the anvil, tan hides at the crafting table. Bronze to mithril and beyond; a full kit changes how hard you hit and how long you survive. Some legendary pieces demand serious Strength to even lift.

iron ore furnace iron bar anvil iron platebody
Resource gathering

Your steps swing the axe.

Walk in the real world and your character works the wilds alongside everyone else out gathering. Better tools chop faster, rarer trees need higher levels, and the chat never sleeps.

Zezima found oak logs.
SirPushalot has advanced to level 40 Agility!
GainzGoblin found oak logs.

Axes for trees, pickaxes for rocks, a bucket for the unspeakable. Tools tier up from bronze to corrupted.

Why it sticks

A workout that feels like an XP grind

We took the dopamine loop the games got right and pointed it at your health.

Gold economy

Reps pay out in gp. Spend it on instant unlocks, or hoard it like it's 2007.

Skills to 99

Strength and Agility level on the authentic XP curve. That satisfying level-up is now a real push-up.

Global hiscores

Climb the ranks against everyone else grinding. Your total level is public. Flex accordingly.

App lock, if you dare

Optional: shield your worst apps behind reps. A side quest these days, but still ruthless.

Private by design

Pose detection runs entirely on-device. The camera sees your form; nobody else does.

Clans

Team up with friends on a shared daily goal and keep each other honest. Nothing motivates a set of squats like a group chat that knows you skipped.

Steps count too

Off-camera days still pay. Your real step count earns gp in the background, so a long walk is never wasted time.

Hiscores

The grind is global

Strength, Agility, gold banked, and total reps. Every push-up is logged and ranked. Somewhere out there, someone is doing one more than you.

RankPlayer Strength Agility GoldReps
1Zezima99992.1M48,210
2B0atyGains98951.4M41,880
3SirPushalot9788980k39,540
4GainzGoblin9591720k35,120
5ScrollSlayer9290610k31,700
You42381,204512

Four boards, one grind: Strength, Agility, richest, and most reps of all time.

Live from the world

The world so far

Every rep and every step by every adventurer, straight from the server. Updates every minute.

steps walked
squats
push-ups
sit-ups
adventurers

You spent your teens grinding levels for a character who never left the chair.
Grind for the one that does.

Questions

The stuff you're wondering

How do fights actually work? +

Pick a monster, prop up your phone, and the camera turns your body into the controller. Clean reps land hits; stop moving and the monster hits back. Tougher monsters need more reps, better gear, and sometimes a potion.

How does it count my reps? +

Your front camera plus on-device pose detection tracks your body and counts real reps: push-ups, squats, jumping jacks, and 14 more. It runs locally; no video ever leaves your phone.

Do I need to make an account? +

No. Download and start grinding immediately. If you want your progress synced and your name on the global hiscores, you can sign in with Apple later, but it's optional.

Do I need to know RuneScape? +

Not at all. If you do, you'll feel right at home with XP drops, gold, and the grind to 99. If you don't, it's just a genuinely fun way to earn your screen time.

Can it still lock my other apps? +

Yes, optionally. Shield your doomscroll apps behind reps and they stay genuinely locked by the system until you earn them back. It used to be our headline; now it's a side quest.

What does it cost? +

Free to download and start. Grab it on the App Store or Google Play and see the loop for yourself.

27 monsters
from a level 2 chicken to a level 650 wizard. Every kill costs reps.
99
The only number that matters. Start the grind.
10 tracked exercises
Push-UpsSquatsLungesSit-UpsHigh PlankJumping JacksHigh KneesBicep CurlsWeighted SquatsWeighted Lunges
Start the grind

Your first level is one set away.

Lock the apps. Earn them back. Watch the XP drop.

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